# What you gain
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Some men on social media admit to eating the meal up to seven times per week as a cheap way to build muscle. The trend is the male-coded equivalent of the 2023 “girl dinner” where women devised elaborate hodgepodges of charcuterie-like plates, consisting of assorted meats, breads, cheeses, fruits, and leftovers.。关于这个话题，爱思助手下载最新版本提供了深入分析
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